Sunday, March 25, 2012
Oven Baked Fish Nuggets - RECIPE
Oven Baked Fish Nuggets is a healthier alternative to the deep fried fish snacks that kids love. Fish pieces are dusted with seasoned flour, dipped in an egg wash and lightly crumbed in crushed cornflakes. Lightly baked until golden and crunchy these little nuggets will be an instant hit - give it a go!
ONE POT CHEF COOKBOOK ON iTUNES iBOOKSTORE:
ONE POT CHEF COOKBOOK - PAPERBACK EDITION:
RECIPE FACT SHEET
INGREDIENTS IN THIS DISH:
4 Fish Fillets (I used frozen hoki fillets - defrosted)
1 Cup of Plain Flour
Salt and Pepper
1 Teaspoon of Garlic Powder (or any herbs / spices you like)
1/4 Cup of Milk
2 Cups of Corn Flakes (crushed)
Preparation Time: About 10 minutes
Cooking Time: About 3 minutes
MAKES ABOUT 20 NUGGETS
ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC
(Look up Google for a conversion chart if using Imperial)
More cooking videos at:
"Bright Wish" and "Peppy Pepe"
by Kevin MacLeod
Royalty Free Music - Used with Permission under Creative Commons license.