Sunday, October 2, 2011
Creamy Fish and Potato Bake - RECIPE
Creamy Fish and Potato Bake is a delicious main meal suitable for weeknight dinners. Succulent fish fillets are combined with vegetables and a smooth, creamy sauce and topped with golden nuggets of potato. Quick to make, this dish is a guaranteed crowd pleaser - Give it a go!
ONE POT CHEF COOKBOOK - NOW AVAILABLE:
RECIPE FACT SHEET
INGREDIENTS IN THIS DISH:
500g Frozen Fish Fillets (thawed, chopped into chunks)
500g Bag of Frozen Potato Gems / Tater Tots (or use mashed potato instead)
1 Brown Onion (chopped)
2 Tablespoons of Plain Flour
1 Vegetable Stock Cube
1 1/4 Cups of Milk (Hot)
2 Cups of Frozen Mixed Vegetables
Preparation Time: About 10 mins
Cooking Time: About 25 minutes
SERVES 4 - 6
ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC
(Look up Google for a conversion chart if using Imperial)
More cooking videos at:
"Bright Wish" and "Peppy Pepe"
by Kevin MacLeod
Royalty Free Music - Used with Permission under Creative Commons license.