Wednesday, February 27, 2013

Spinach and Feta Filo Triangles - RECIPE



Spinach and Feta Filo Triangles are a light and delicate pastry snack that everyone will love. Spinach is combined with garlic and onions. This filling is enveloped in layers of light Filo Pastry and baked until golden and crisp. Perfect for lunch or as party food - give it a go!

ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE:
http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11

ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS:
http://www.lulu.com/spotlight/onepotchef

MY SECOND CHANNEL:
http://www.youtube.com/onepotchefblog

PLEASE SUBSCRIBE!
http://au.youtube.com/subscription_center?add_user=OnePotChefShow

FOLLOW ME ON TWITTER
http://www.twitter.com/onepotchef

BECOME A FAN ON FACEBOOK
http://www.facebook.com/onepotchef

FOLLOW ME ON GOOGLE+
http://gplus.to/onepotchef

=================
RECIPE FACT SHEET
=================

INGREDIENTS IN THIS DISH:

2 Bunches of Spinach Leaves (about 300g)
1 Small Brown Onion (chopped)
2 Cloves of Crushed Garlic (about 2 teaspoons)
Olive Oil
Salt and Pepper
1 Tablespoon of Lemon Juice
100g of Butter (melted)
12 Sheets of Filo Pastry (thawed)


Preparation Time:  About 20 minutes
Cooking Time: About 25 minutes


MAKES 12 TRIANGLES


ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC
(Look up Google for a conversion chart if using Imperial)

More cooking videos at:
http://www.onepotchefshow.com

Music Track:
"Bright Wish"
by Kevin MacLeod
http://incompetech.com
Royalty Free Music - Used with Permission under Creative Commons license.

No comments:

The One Pot Chef on Facebook