Parmesan Cous Cous Crusted Chicken Strips - RECIPE

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Parmesan Cous Cous Crusted Chicken Strips is a quick and easy to prepare chicken dish. Chicken Tenderloins are coated in a seasoned mixture of cous cous and grated Parmesan cheese. Oven baked, the result is deliciously crunchy chicken strips with a wonderfully cheesy flavour - give it a go!

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INGREDIENT LIST:

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600g of Chicken Tenderloins (or Breast / Thigh Fillets, cut into small strips)

1/2 Cup of Cous Cous

1/2 Cup of Boiling Water

1/2 Cup of Grated Parmesan Cheese

Salt and Pepper

All measurements and temperatures are in Australian Metric. For a free conversion chart, visit my Facebook Page (link below)

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Music Track:

“Bright Wish” 

by Kevin MacLeod

http://incompetech.com

Royalty Free Music - Used with Permission under Creative Commons license.

Cheesy Chicken Strips - RECIPE

Cheesy Chicken Strips are a low fat, oven baked version of the fast food classic. Tender strips of Chicken Breast are coated in flour, egg and a breadcrumb mixture seasoned with herbs, spices and parmesan cheese. Guaranteed to keep the kids (and adults) happy  - give it a go!

ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE:
http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11

ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS:
http://www.lulu.com/spotlight/onepotchef

MY SECOND CHANNEL:
http://www.youtube.com/onepotchefblog

PLEASE SUBSCRIBE!
http://au.youtube.com/subscription_center?add_user=OnePotChefShow

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RECIPE FACT SHEET
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INGREDIENTS IN THIS DISH:

3 Large Chicken Breast Fillets (cut into strips)
2 Cups of Dry Breadcrumbs
1 Teaspoon of Garlic Powder
1 Cup of Finely Grated Parmesan Cheese
Salt and Pepper
1 Cup of Plain Flour
2 Eggs (lightly beaten)
Spray Oil


Preparation Time:  About 10 minutes + 30 minutes chilling time
Cooking Time: About 30 minutes

MAKES ABOUT 15 STRIPS

ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC
(Look up Google for a conversion chart if using Imperial)

More cooking videos at:
http://www.onepotchefshow.com

Music Track:
"Bright Wish" and "Peppy Pepe"
by Kevin MacLeod
http://incompetech.com
Royalty Free Music - Used with Permission under Creative Commons license.