Beef Chow Mein - RECIPE

Beef Chow Mein is a quick and easy stir fry dinner that only takes a few minutes to prepare. Beef Mince is stir fried with onions, spices and fresh vegetables then served with noodles. Perfect for weeknight dinners - give it a go!

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RECIPE FACT SHEET
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INGREDIENTS IN THIS DISH:

500g Beef Mince
1 Brown Onion (chopped)
1 Tablespoon of Vegetable Oil
2 Teaspoons of Chinese Five Spice
2 Tablespoons of Soy Sauce
2 Tablespoons of Sweet Chilli Sauce
1 Cup of Water
1/2 a Wombok (Chinese Cabbage)
1 Red Capsicum (Bell Pepper - sliced)
Handful of Snow Peas
400g Pack of Thin Egg Noodles


Preparation Time:  About 5 minutes
Cooking Time: About 10 minutes

SERVES 4 - 6


ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC
(Look up Google for a conversion chart if using Imperial)

More cooking videos at:
http://www.onepotchefshow.com

Music Track:
"Bright Wish" and "Peppy Pepe"
by Kevin MacLeod
http://incompetech.com
Royalty Free Music - Used with Permission under Creative Commons license.

Hoi Sin Beef Stir Fry - RECIPE

Hoi Sin Beef Stir Fry is a simple Asian inspired main meal that is quick to prepare. Fresh vegetables and tender beef are combined with a delicious sauce and served on a bed of noodles or rice. Perfect for the whole family and easy enough to prepare as a weeknight dinner - give it a go!

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RECIPE FACT SHEET
=================

INGREDIENTS IN THIS DISH:

500g Beef Strips
2 Carrots (cut thinly)
1 Brown Onions (sliced into thin wedges)
2 Sticks of Celery
1/3 Cup of Hoi Sin Sauce (about 80ml)
1/4 Cup of Hot Water

Serve with Rice or Noodles

NOTE: Feel free to use any vegetables you wish

Preparation Time: About 10 minutes
Cooking Time: About 10 minutes

SERVES 4


ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC
(Look up Google for a conversion chart if using Imperial)

More cooking videos at:
http://www.onepotchefshow.com

Music Track:
"Bright Wish" and "Peppy Pepe"
by Kevin MacLeod
http://incompetech.com
Royalty Free Music - Used with Permission under Creative Commons license.

Simple Beef Stir Fry - RECIPE

Simple Beef Stir Fry is a simple main meal dish that can be made in minutes! Fresh vegetables and thin beef strips are stir-fried with noodles and a delicious sauce. Simple, fresh and everyone will love it - Give it a go!

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RECIPE FACT SHEET
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INGREDIENTS IN THIS DISH:

2 Spring Onions (aka Shallots / Scallions)
Baby Corn
Broccolini
1 Clove of Garlic (Crushed / Minced)
200g Udon Noodles (Japanese Rice Noodles)
500g Beef (Thin Strips)

SAUCE:

1 Cup of Liquid Beef Stock (250ml)
1 Tablespoon of Hoisin Sauce
1 Tablespoon of Soy Sauce
1 Tablespoon of Oyster Sauce
1 Tablespoon of Honey

OPTIONAL FOR SAUCE
For a thicker sauce add:
1 Teaspoon of Corn Flour (Corn Starch) dissolved in 1 Tablespoon of Hot Water

SPECIAL NOTE: If you can't find any of the above sauce ingredients, ask at your local Asian Supermarket. If worst comes to worst, replace the above sauce recipe with a pre-made stir-fry sauce.

SERVES 2

Preparation Time: 5 minutes
Cooking Time: About 10 minutes


ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC
(Look up Google for a conversion chart if using Imperial)

More cooking videos at:
http://www.onepotchefshow.com

Music by Kevin McLeod (Used with Permission)
http://incompetech.com