Roasted Carrot Soup - RECIPE

Roasted Carrot Soup is a simple yet delicious soup that is very easy to prepare. Carrots are roasted until tender. Combined with chicken stock and garlic, then blended until smooth - this healthy and flavourful dish is perfect any time of year - give it a go!

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RECIPE FACT SHEET
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INGREDIENTS IN THIS DISH:

1kg of Carrots (peeled and chopped)
2 Tablespoons of Olive Oil
4 Cups of Chicken Stock (1 Litre)
2 Cups of Cold Water
2 Cloves of Garlic (crushed)
Freshly Cracked Black Pepper
1 Tablespoon of Sour Cream (optional)


Preparation Time:  About 10 minutes
Cooking Time: About 50 minutes

SERVES 6 - 8


ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC
(Look up Google for a conversion chart if using Imperial)

More cooking videos at:
http://www.onepotchefshow.com

Music Track:
"Bright Wish" and "Peppy Pepe"
by Kevin MacLeod
http://incompetech.com
Royalty Free Music - Used with Permission under Creative Commons license.

Carrot Cake - RECIPE

Carrot Cake is a classic, cafe-style dessert. A moist, fluffy cake is smothered in a rich layer of vanilla cream cheese frosting. Easy enough to make at short notice and impressive enough to serve at any function - give it a go!

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=================
RECIPE FACT SHEET
=================

INGREDIENTS IN THIS DISH:

CAKE:

300g of Grated Carrots (about 4 small carrots)
1 1/2 Cups of Self Raising Flour
1/2 Teaspoon of Ground Cinnamon
3 Eggs
3/4 Cup of Brown Sugar
3/4 Cup of Vegetable Oil
1 Teaspoon of Vanilla Extract / Essence

FROSTING:

250g Cream Cheese (soft)
1/2 Cup of Icing Sugar (aka Powdered Sugar / Confectioners Sugar)
1 Teaspoon of Vanilla Extract / Essence


SERVES 6 - 8

Preparation Time: About 15 minutes
Cooking Time: About 1 hour

ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC
(Look up Google for a conversion chart if using Imperial)

More cooking videos at:
http://www.onepotchefshow.com

Music Tracks:
"Bright Wish" and "Peppy Pepe"
by Kevin MacLeod
http://incompetech.com
Royalty Free Music - Used with Permission under Creative Commons license.