Monday, September 9, 2013

Easy San Choy Bow - RECIPE



San Choy Bow is a deliciously easy South East Asian dish, that can be served as an appetizer or as part of a main meal. Pork Mince is stir fried with garlic, ginger, water chestnuts and spring onions. Served in lettuce cups, these sumptuous, fragrant parcels will keep everyone happy  - give it a go!

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RECIPE FACT SHEET
=================

INGREDIENTS IN THIS DISH:

500g of Pork Mince
1 Tablespoon of Vegetable Oil
2 Cloves of Crushed Garlic
2 Teaspoons of Crushed Ginger
2 Tablespoons of Soy Sauce
2 Tablespoons of Oyster Sauce
2 Tablespoons of Freshly Squeezed Lime Juice
230g Can of Water Chestnuts (drained and chopped)
5 Spring Onions (thinly sliced)
8 Iceberg Lettuce Leaves


Preparation Time:  About 10 minutes
Cooking Time: About 10 minutes

MAKES 8

ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC
(Look up Google for a conversion chart if using Imperial)

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Music Track:
"Bright Wish"
by Kevin MacLeod
http://incompetech.com
Royalty Free Music - Used with Permission under Creative Commons license.

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