Slow Cooked Mongolian Beef - RECIPE

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Slow Cooked Mongolian Beef is a simple version of the Chinese restaurant classic. A delicious sauce is added to the slow cooker pot along with fresh vegetables, then simmered. Thin strips of beef are then added and the whole thing is slow cooked until the meat is tender and melt-in-the-mouth delicious. Serve with rice and more vegetables for an easy taste of Asia any day of the week - give it a go!

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INGREDIENT LIST:

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1kg of Beef (cut into thin strips)

2 Cloves of Garlic (minced)

2 Teaspoons of Fresh Ginger (minced)

1/2 Cup of Dark Soy Sauce

1 Cup of Brown Sugar

1/4 Cup of Sweet Chilli Sauce

1 Cup of Water

1/2 Cup of Corn Flour (aka Corn Starch)

1 Large Carrot

1 Red Capsicum / Bell Pepper

1 Small Brown Onion

Boiled Rice (to serve)

Preparation Time: About 15 minutes

Cooking Time: About 3 hours (on HIGH setting)

SERVES  6

All measurements and temperatures are in Australian Metric. For a free conversion chart, visit my website: http://www.onepotchefshow.com/measurement-conversion-chart/

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Bay Village NSW 2261

Australia

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Music Track:

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by Kevin MacLeod

http://incompetech.com

Royalty Free Music - Used with Permission under Creative Commons license.

Super Fast Chicken Fried Rice - RECIPE

ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE:

http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11

Super Fast Chicken Fried Rice is a quick and easy weeknight main meal, perfect for using up left overs! Chicken is stir fried, then added to vegetables, egg and cooked rice. Seasoned with soy sauce and wok fried until hot, this delicious dish is very adaptable and guaranteed to please the whole family - give it a go!

ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS:

http://www.lulu.com/spotlight/onepotchef

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INGREDIENT LIST:

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500g of Chicken Breast Fillets

3 Cups of Cooked Boiled Rice

1 Small Brown Onion

1 Cup of Frozen Mixed Vegetables

2 Eggs

4 Teaspoons of Sesame Oil

1/4 Cup of Soy Sauce (use more or less to taste)

All measurements and temperatures are in Australian Metric. For a free conversion chart, visit my website: http://www.onepotchefshow.com/measurement-conversion-chart/

ONE POT CHEF POSTAL ADDRESS:

One Pot Chef Show

PO Box 4338

Bay Village NSW 2261

Australia

FOLLOW ME ON TWITTER

http://www.twitter.com/onepotchef

FOLLOW ME ON FACEBOOK

http://www.facebook.com/onepotchef

FOLLOW ME ON INSTAGRAM

http://www.instagram.com/onepotchefshow

MY SECOND CHANNEL:

http://www.youtube.com/onepotchefblog

PLEASE SUBSCRIBE!

http://au.youtube.com/subscription_center?add_user=OnePotChefShow

More cooking videos at:

http://www.onepotchefshow.com

Music Track:

“Bright Wish” 

by Kevin MacLeod

http://incompetech.com

Royalty Free Music - Used with Permission under Creative Commons license.

Sweet and Sour Meatballs - RECIPE

Sweet and Sour Meatballs is an easy, home made version of the classic Chinese Restaurant meal. Home made meatballs are browned and smothered in a delicious sauce featuring pineapple and capsicum. Served on a bed of rice or noodles, this dish will become a quick family favourite - give it a go!

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NOW AVAILABLE ON iTUNES iBOOKSTORE:
http://itunes.apple.com/au/book/one-pot-chef-kitchen-companion/id478668494?mt=11


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RECIPE FACT SHEET
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INGREDIENTS IN THIS DISH:

MEATBALLS:

750g of Pork Mince (or any meat you like)
1 Cup of Fresh Breadcrumbs
1 Small Onion (finely chopped)
1 Egg (lightly beaten)

SAUCE:

400g Can of Pineapple Pieces in Juice
2 Tablespoons of Corn Flour (Corn Starch)
1 Tablespoon of Brown Sugar
2 Tablespoons of White Vinegar
1 Tablespoon of Soy Sauce
1 Tablespoon of Tomato Ketchup
1 Teaspoon of Minced Garlic (about 1 clove)
1 Red Capsicum (aka Bell Pepper)
1 Cup of Water


Preparation Time: About 20 minutes
Cooking Time: About 40 minutes


SERVES 4

ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC
(Look up Google for a conversion chart if using Imperial)

More cooking videos at:
http://www.onepotchefshow.com

Music Track:
"Bright Wish" and "Peppy Pepe"
by Kevin MacLeod
http://incompetech.com
Royalty Free Music - Used with Permission under Creative Commons license.

Sesame Prawn Toast - RECIPE

Sesame Prawn Toast is a home made version of the Chinese restaurant classic entree. A delicious prawn mixture is spread on bread and coated in sesame seeds. Deep fried until golden and crisp, these delicious little treats are the perfect entree for any Chinese meal - Give it a go!

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RECIPE FACT SHEET
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INGREDIENTS IN THIS DISH:

400g of Prawns aka Shrimp (fresh or canned)
2 Spring Onions (aka Shallots, Scallions, Green Onions etc) chopped
2 Teaspoons of Grated / Crushed Ginger
2 Teaspoons of Soy Sauce
1 Teaspoon of Corn Flour (Corn Starch)
1 Egg White
1/2 Teaspoon of White Pepper
12 Slices of Sandwich Bread (1 day old is best, crusts removed)

Preparation Time: 5 minutes
Cooking Time: About 2 minutes per batch

MAKES 24 SESAME PRAWN TOASTS


ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC
(Look up Google for a conversion chart if using Imperial)

More cooking videos at:
http://www.onepotchefshow.com

Music by Kevin McLeod (Used with Permission)
http://incompetech.com

Chinese Lemon Boneless Chicken - RECIPE

Lemon Boneless Chicken is a Chinese Restaurant classic. My version features pieces of chicken breast, lightly battered and fried until golden and crispy, then smothered in a tangy lemon sauce. Serve with rice or vegetables - Give it a go!

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RECIPE FACT SHEET
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INGREDIENTS IN THIS DISH:

SAUCE:

250ml Chicken Stock (Chicken Broth)
Juice of 2 Small Lemons (About 1/4 of a cup)
2 Tablespoons of Caster (Super Fine) Sugar (double this if you want a sweeter sauce)
2 Tablespoons of Corn Flour (Corn Starch)


CHICKEN:

500g Chicken Breast Fillets (sliced into thin strips)
2 Tablespoons of Soy Sauce
2 Eggs
4 Tablespoons of Corn Flour (Corn Starch)


Preparation Time: 10 minutes (plus time to marinate chicken)
Cooking Time: About 10 minutes

SERVES 4


ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC
(Look up Google for a conversion chart if using Imperial)

More cooking videos at:
http://www.onepotchefshow.com

Music by Kevin McLeod (Used with Permission)
http://incompetech.com

Chinese Death Massage!

Special Fried Rice (just like the Chinese Takeaway!)