Super Fast Chicken Fried Rice - RECIPE

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Super Fast Chicken Fried Rice is a quick and easy weeknight main meal, perfect for using up left overs! Chicken is stir fried, then added to vegetables, egg and cooked rice. Seasoned with soy sauce and wok fried until hot, this delicious dish is very adaptable and guaranteed to please the whole family - give it a go!

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INGREDIENT LIST:

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500g of Chicken Breast Fillets

3 Cups of Cooked Boiled Rice

1 Small Brown Onion

1 Cup of Frozen Mixed Vegetables

2 Eggs

4 Teaspoons of Sesame Oil

1/4 Cup of Soy Sauce (use more or less to taste)

All measurements and temperatures are in Australian Metric. For a free conversion chart, visit my website: http://www.onepotchefshow.com/measurement-conversion-chart/

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Bay Village NSW 2261

Australia

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Music Track:

“Bright Wish” 

by Kevin MacLeod

http://incompetech.com

Royalty Free Music - Used with Permission under Creative Commons license.

Salt and Pepper Squid - RECIPE

Salt and Pepper Squid is a deliciously simple, deep fried, seafood sensation. Squid pieces are coated in a lightly spice flour mixture, then deep fried until golden and crisp. Serve with tartare sauce, lemon wedges and salad for a quick and easy seafood dinner that the whole family will love - give it a go!

ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE:
http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11

ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS:
http://www.lulu.com/spotlight/onepotchef

ONE POT CHEF POSTAL ADDRESS:

One Pot Chef Show
PO Box 4338
Bay Village NSW 2261
Australia

MY SECOND CHANNEL:
http://www.youtube.com/onepotchefblog

PLEASE SUBSCRIBE!
http://au.youtube.com/subscription_center?add_user=OnePotChefShow

FOLLOW ME ON TWITTER
http://www.twitter.com/onepotchef

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RECIPE FACT SHEET
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INGREDIENTS IN THIS DISH:

4 Large Squid Hoods / Tubes (cleaned, about 900g)
1/4 Cup of Plain Flour
2 Tablespoons of Corn Flour (Corn Starch)
Salt and Pepper
1 Teaspoon of Garlic Powder
1/2 Teaspoon of Chilli Powder
4 Cups of Vegetable Oil (1 Litre)
Tartare Sauce (for dipping)


Preparation Time:  About 10 minutes
Cooking Time: About 10 minutes


SERVES 4 - 6


ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC
(Look up Google for a conversion chart if using Imperial)

More cooking videos at:
http://www.onepotchefshow.com

Music Track:
"Bright Wish"
by Kevin MacLeod
http://incompetech.com
Royalty Free Music - Used with Permission under Creative Commons license.

Deep Fried Mars Bars - RECIPE

Deep Fried Mars Bars are one of the most unhealthy desserts you could imagine! Invented in Scotland, a Mars chocolate bar is frozen and dipped in cake batter, then deep fried until crisp and golden on the outside and gooey in the middle. Not recommend for regular consumption, but good for a (very occasional) treat - Give it a go!

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RECIPE FACT SHEET
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INGREDIENTS IN THIS DISH:

2 Frozen Mars Bars (or Snickers / similar chocolate candy bar)
1 Cup of Self Raising Flour
1/2 Cup of Caster Sugar (Superfine Sugar)
1 Egg
1/2 Cup of Milk (125ml)

SERVES 2

Preparation Time: 5 minutes
Cooking Time: About 2 minutes


ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC
(Look up Google for a conversion chart if using Imperial)

More cooking videos at:
http://www.onepotchefshow.com

Music by Kevin McLeod (Used with Permission)
http://incompetech.com

BLOG VIDEO: Fried Food NIGHTMARE!

Fried Christmas Pudding - RECIPE

Fried Christmas Pudding is a post-christmas dessert traditionally served in my family. Thick slices of Christmas Pudding are gently pan-fried in meted butter until warm and crisp. Certainly not healthy, but it sure is delicious. Besides, Christmas is the season of excess - Give it a go!

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RECIPE FACT SHEET
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INGREDIENTS IN THIS DISH:

Thick slices of Christmas Pudding
Small amount of Butter (for pan frying)

Preparation Time: 1 minutes
Cooking Time: 3 - 4 minutes


ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC
(Look up Google for a conversion chart if using Imperial)

More cooking videos at:
http://www.onepotchefshow.com

Music by Kevin McLeod (Used with Permission)
http://incompetech.com

Special Fried Rice (just like the Chinese Takeaway!)