Quick Tips: Testing Eggs For Freshness | One Pot Chef

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Fresh and Fruity Smoothies - RECIPE

Fresh and Fruity Smoothies are the perfect quick breakfast for those of us who skip that important morning meal, or just can't face eating first thing in the morning. A selection of fresh fruit is combined with milk and yoghurt to create a deliciously smooth drink that will keep you powered up for the day ahead - Give it a go!

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RECIPE FACT SHEET
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INGREDIENTS IN THIS DISH:

1 Banana
Strawberries
Blueberries
1 Small Tub of Low Fat Yoghurt
2 Cups of Low Fat Milk


Preparation Time: 1 minute

SERVES 2


ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC
(Look up Google for a conversion chart if using Imperial)

More cooking videos at:
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Music by Kevin McLeod (Used with Permission)
http://incompetech.com

Quick Tips: Keeping Eggs Fresh

Here is a quick tip on how to keep your eggs fresher for longer!

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