Fresh and Fruity Smoothies are the perfect quick breakfast for those of us who skip that important morning meal, or just can't face eating first thing in the morning. A selection of fresh fruit is combined with milk and yoghurt to create a deliciously smooth drink that will keep you powered up for the day ahead - Give it a go!
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RECIPE FACT SHEET
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INGREDIENTS IN THIS DISH:
1 Banana
Strawberries
Blueberries
1 Small Tub of Low Fat Yoghurt
2 Cups of Low Fat Milk
Preparation Time: 1 minute
SERVES 2
ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC
(Look up Google for a conversion chart if using Imperial)
More cooking videos at:
http://www.onepotchefshow.com
Music by Kevin McLeod (Used with Permission)
http://incompetech.com
1 comment:
I love blueberries. By sharing a smoothie in which blue berries are added you have really made me excited. Please add a recipe on Gooseberry Juice also as it is one of the richest source of vitamin C and I'm suffering from Anemia. Thanks in advance and I'm looking forward to your next post.
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