Showing posts with label mixed. Show all posts
Showing posts with label mixed. Show all posts

Monday, September 19, 2016

Chia Seed Mixed Berry Puddings | One Pot Chef



ONE POT CHEF APRONS + T-SHIRTS NOW AVAILABLE!

Chia Seed Mixed Berry Puddings is a delicious way to try the popular new super food, Chia Seeds. This recipe is low carb, protein rich, gluten free, dairy free, vegan friendly and packed full of potassium, zinc, antioxidants and omega 3. It’s healthy, but it also tastes amazing and is easily adapted to suit your own personal taste - give it a go!

ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS:

ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE:

===============
INGREDIENT LIST:
===============

270ml Can of Coconut Cream + a can-full of water
1 Cup of Almond Milk or Soy Milk
1 Teaspoon of Vanilla Extract
1/4 Cup of Maple Syrup (or use honey, golden syrup, agave or similar sweetener)
3/4 Cup of Black Chia Seeds
Mixed Berries (I used 500g of Strawberries and 125g of Blueberries)


Preparation Time: About 10 minutes (plus standing and chilling time)


MAKES APPROX. 6 SERVINGS

All measurements and temperatures are in Australian Metric. For a free conversion chart, visit my website: http://www.onepotchefshow.com/measurement-conversion-chart/

FOLLOW ME ON TWITTER

FOLLOW ME ON FACEBOOK

FOLLOW ME ON INSTAGRAM

PLEASE SUBSCRIBE!

More cooking videos at:

Music Track:
“Bright Wish” 
by Kevin MacLeod

Royalty Free Music - Used with Permission under Creative Commons license.


Tuesday, May 19, 2015

Mixed Vegetable Frittata - RECIPE



ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE:

Mixed Vegetable Frittata is wonderful dish suitable for lunch or dinner. Pumpkin, potato and zucchini are combined with eggs, milk and basil. Baked until golden and set, this delicious meal can be served hot or cold, and the left overs can be frozen for another day - give it a go!

ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS:

===============
INGREDIENT LIST:
===============

400g of Pumpkin (Peeled and Diced)
400g of Potato (Peeled and Diced)
1 Zucchini (Diced)
8 Eggs
1/3 Cup of Milk
Salt and Pepper
2 Tablespoons of Freshly Chopped Basil
1/2 Cup of Grated Cheddar Cheese


All measurements and temperatures are in Australian Metric. For a free conversion chart, visit my website: http://www.onepotchefshow.com/measurement-conversion-chart/


ONE POT CHEF POSTAL ADDRESS:

One Pot Chef Show
PO Box 4338
Bay Village NSW 2261
Australia

FOLLOW ME ON TWITTER

FOLLOW ME ON FACEBOOK

FOLLOW ME ON INSTAGRAM

MY SECOND CHANNEL:

PLEASE SUBSCRIBE!

More cooking videos at:

Music Track:
“Bright Wish” 
by Kevin MacLeod

Royalty Free Music - Used with Permission under Creative Commons license.


The One Pot Chef on Facebook