Wednesday, March 13, 2013

Slow Cooked Pot Roast with Vegetables - RECIPE



Slow Cooked Pot Roast with Vegetables is a classic one-pot main meal that is guaranteed to keep the whole family happy. A delicious beef roast, potatoes, onions and carrots are slow roasted in a crock pot / slow cooker until tender. Also included is an amazing recipe for gravy using the left over pan juices - give it a go!

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RECIPE FACT SHEET
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INGREDIENTS IN THIS DISH:

1kg Beef Roast (trimmed)
5 Potatoes (peeled and quartered)
5 Carrots (peeled and quartered)
1 Brown Onion (peeled and quartered)
1 Cup of Plain Flour
1 1/2 Cups of Beef Stock
Salt and Pepper


Preparation Time:  About 10 minutes
Cooking Time: About 9 hours on LOW setting


SERVES 6


ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC
(Look up Google for a conversion chart if using Imperial)

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Music Track:
"Bright Wish"
by Kevin MacLeod
http://incompetech.com
Royalty Free Music - Used with Permission under Creative Commons license.

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