Slow Cooked Lamb Shanks - RECIPE

Slow Cooked Lamb Shanks are a perfect way of making a cheap cut of meat tender and delicious. Lamb Shanks are dredged in seasoned flour and pan-fried until brown. The shanks are then slowly braised in a slow cooker / crock pot until tender. Serve the shanks on the bone with mashed potato and vegetables, or strip the meat for salads or wraps - give it a go!

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RECIPE FACT SHEET
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INGREDIENTS IN THIS DISH:

4 Lamb Shanks
2 Cups of Stock (Chicken or Vegetable)
1 Cup of Flour
Salt and Pepper
Olive Oil
Mixed Italian Dried Herbs
3 Bay Leaves

Preparation Time:  About 10 minutes
Cooking Time: About 8 hours on HIGH

SERVES 4


ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC
(Look up Google for a conversion chart if using Imperial)

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Music Track:
"Bright Wish"
by Kevin MacLeod
http://incompetech.com
Royalty Free Music - Used with Permission under Creative Commons license.