Tuesday, May 22, 2012

Tuna Macaroni Bake - RECIPE



Tuna Macaroni Bake is an awesome, budget friendly main meal that is very easy to prepare. Tuna and vegetables are added to tender cooked macaroni then smothered in a delicious cheese sauce. Topped with grated cheese and breadcrumbs then baked, this filling meal is perfect with a side salad and some garlic bread - give it a go!

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RECIPE FACT SHEET
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INGREDIENTS IN THIS DISH:

500g Macaroni (cooked following packet directions)
400g Can of Tuna (drained and flaked with a fork)
2 Cups of Frozen Mixed Vegetables
2 Cups of Grated Cheese
3 Cups of Milk
1/4 Cup of Plain Flour
50g Butter
1 Cup of Fresh Breadcrumbs (about 2 slices of bread)

Preparation Time:  About 10 minutes
Cooking Time: About 30 minutes

SERVES 6 - 8


ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC
(Look up Google for a conversion chart if using Imperial)

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Music Track:
"Bright Wish" and "Peppy Pepe"
by Kevin MacLeod
http://incompetech.com
Royalty Free Music - Used with Permission under Creative Commons license.

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