Sunday, May 15, 2011

Oven Baked Chicken Nuggets - RECIPE

Oven Baked Chicken Nuggets are a healthier alternative to the children's fast food favourite. Succulent pieces of Chicken Breast Fillet are dredged in seasoned flour, egg and breadcrumbs to create a delicious treat, without the need for deep frying - Give it a go!

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RECIPE FACT SHEET
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INGREDIENTS IN THIS DISH:

2 Large Chicken Breast Fillets
1/2 Cup of Plain Flour
2 Eggs
2 Tablespoons of Milk
1 Cup of Dried Breadcrumbs
Salt and Pepper
Dipping Sauce (to serve)

NOTE: You can spray the nuggets with a little cooking spray prior to baking if you want that "fried" texture on the crumbs - but this is not essential.

MAKES ABOUT 18 NUGGETS

Preparation Time: 15 minutes
Cooking Time: About 30 minutes


ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC
(Look up Google for a conversion chart if using Imperial)

More cooking videos at:
http://www.onepotchefshow.com

Music by Kevin McLeod (Used with Permission)
http://incompetech.com

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